Forest Bathing is a guided sensory experience in nature, which combines sensory activities, with free time for exploration. Forest Bathing immerses you in the sights, sounds, textures of an Adirondack forest. We'll end with a cup of wild tea.
We guide outdoor experiences that enhance human health as well as foster human care for nature.
Forest Bathing is a wellness practice in nature. Science has shown that Forest Bathing reduces stress and anxiety, boosts our ability to fight infection an
d cancer, as well as improves our sleep.
Note: Start times are negotiable. Can be a.m. or p.m.
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