We will meet at a beautiful location among the red rocks then take a short hike to a peaceful setting. I'll guide you through a grounding exercise to set the energy. You will learn about the 7 chakras - what they are, where they are located in the body, and how they affect your physical, emotional and spiritual well-being.
I will share with you a few essential guidelines about how to meditate and answer any questions you have. Then I will guide you through a 25-minute meditation specially des
igned to help you tap into the healing power of Sedona and use it to bring greater awareness to your chakras and to help open and balance the energies of each. I will guide you through the process of releasing any blocked energy and I will provide a safe space for you to explore, release, and transform.
If the dates/times don't work for you, message me - I'll do my best to accommodate you.
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