Women's strength training with a view

If you want to stay in shape during your vacation or are eager to build the strength needed to do Alaska adventures, this experience is for you! I'm a personal trainer who helps men and women get stronger and move better to do the activities they love. We'll begin with a 10-minute mobility and posture assessment. I'll point out what's lacking and will give you guidance on how to correct your posture and/or mobility over time. We'll then discuss your health goals to help me customize your work

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